Yoga, for me, was not something I grew up with; it began through injury. During my teenage years, I experienced a severe lower back injury that left me unable to walk independently. Despite multiple medical consultations, X-rays, and MRIs, no clear cause was identified. It was a difficult period, where I had to rely entirely on my family, especially my mother and sister, for support.

My sister, who was practicing yoga and Ayurveda, introduced me to a different path of healing. Through consistent Ayurvedic treatment and simple practices, I gradually recovered. But more than the recovery, it was the shift in perspective that stayed with me. Until then, I believed yoga was only for the sick or elderly. That experience changed my understanding completely.

It showed me that pain, challenge, and uncertainty can often become the starting point of transformation. What began as recovery turned into curiosity, and that curiosity eventually shaped my path. As I continued, I pursued formal training in Hatha Yoga and expanded into fitness, rehabilitation, personal training, and neurokinetic therapy. Over time, I developed a deeper interest in understanding the body, not just in how it moves but in how it heals, adapts, and evolves.